Embark on a journey to wellbeing suspended above the sea

Experience Ayurveda, the 5,000-year-old science from India, promoting balance between body, mind, and soul. Explore multi-day programs combining exercise and treatments to restore wellness.

Let your journey begin with a consultation with the resident ayurveda specialist.

Explore 5,000 years of ancient wisdom through personalised Ayurvedic treatments tailored to your unique dosha. Using natural herbs, healing oils, and a fusion of sound therapy, reiki, and holistic techniques, this deeply restorative experience  aligns mind, body, and spirit, awakening balance from within.

Magnesium is one of the seven macro minerals required for healthy functioning of the body. Best absorbed through the skin, its benefits are numerous, including an increase in energy, lowered blood pressure, improved mood and sleep. Discover our 5 different magnesium based treatments and revitalised yourself.

Our carefully curated 3, 5, and 7 day programmes are designed for guests seeking deep rejuvenation. Each journey targets the impact of modern stress and environmental toxins through mindful practices and personalised treatments. Cleanse the body, boost immunity, and restore balance, leaving you truly revitalised from the inside out.

All programs include:

• 1 x Ayurveda lifestyle consultation

• Daily group yoga

• Breathing exercises and meditation

• Daily treatments

• Access to the spa facilities

• Healthy drinks

Through targeted treatments and mindful practices, this transformative journey will help you cleanse the body, boost immunity, and leave you feeling truly revitalised combining multiple Ayurvedic treatments. This journey is available in 3, 5, or 7 day programmes.

This specialised retreat supports the body’s natural detoxification process, targeting the effects of toxins, poor diet, and a sedentary lifestyle. Restore your health and vitality through a personalised wellness journey, available in 3, 5, or 7 day programmes.

Experience the healing power of yoga as part of your Ayurvedic journey, set against the tranquil beauty of our island. Guided by expert instructors, each session blends movement, breathwork, and meditation to restore balance, release energetic blockages, and deepen your connection to self.

Whether you're beginning or evolving your practice, these classes offer a mindful path to clarity, strength, and inner calm.

Experience the unique benefits of aerial yoga in a serene outdoor setting. These personalised private sessions combine traditional yoga with aerial techniques to help you connect with nature, center yourself, realign and decompress the spine through supported inversions and balance flows.